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The Final Frontier In Bodybuilding , Fat Loss, Health & Fitness

The No#1 Science Based Performance Resource

Vasper, A Breakthrough In Fitness?

Thursday August 2nd, 2018 05:24:24 PM Will Brink
Vasper is an exercise machine that employs several approaches that have shown promise  in studies for improving performance, health, body composition, ...

What’s In Your Water?

Wednesday July 18th, 2018 04:35:38 PM Will Brink
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest, in particular creatine, but there have ...

Coconut Oil Facts

Monday July 2nd, 2018 01:58:07 PM Will Brink
Update to this topic: a recent review of coconut oil posted below the vid is in line with my recs in this vid on coconut oil. One comment/correction I ...


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